Tai Chi Chuan Accelerated Intensive Course in The Essential Postures
Learn Tai Chi Chuan as a meditation in movement, integrating your mind, body and Spirit in a sequence that you may continue to practice on your own.
The Introductory Tai Chi Course
8 Days, 48 hours of Instruction and Feedback
Starts 16th each month to the 23rd
Private One on One Instruction is also available By appointment only, please see the Registration and fee page.
Advanced Tai Chi Instruction For former students only, by appointment only.
We offer courses in The Essential Posture Sequence in the Yang style, this form is also known as the Original 13 Postures of Chang San-feng the creator of Tai Chi Chuan. To learn about Tai Chi Chuan History Click any of the following links, History/Philosophy of Tai Chi Chuan,
In our approach to learning the basics of Tai Chi Chuan as a Meditation in Movement,
the student learns through clear communication, practice and one on one feedback. Before practicing, a simple yet dynamic 15 minute “Chi Kung sitting meditation” is done to calm the mind and relax the body. As preparation to the Tai Chi sequence, Instruction and feedback are also given in a basic Chi Kung set.
The set teaches the student to use intention through feeling to guide the Tai Chi movements The course is a continual cycle of practice, feedback and Tai Chi theory with the last few minutes of each session spent on theory. Our courses are conducted at the Naisuan House in a tropical rooftop garden setting In a quiet area of Chiang Mai, Thailand.