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Tai Chi Chuan Essential Postures Training
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Zoom Chi Kung instruction

Elena Shevchuk leading muscle tendon changing Chi Kung
Elena Shevchuk leading muscle tendon changing Chi Kung

Student teacher zoom Chi Kung

Students in teacher training conduct free zoom Chi Kung  sessions each Monday and  Wednesday.

The Sessions start with Keith Good  senior instructor at Tai Chi Thailand leading the warm up set and giving some instruction in body mechanics and Chi theory.

My wonderful student teachers Elena Shevchuk, Lisa Stewart and George Salt lead various Chi Kung exercises . This electronic platform gives my student teachers invaluable experience in leading and explaining the concepts of Tai Chi and Chi Kung.


The great Roman statesmen and philosopher Cicero said "The skill to do comes form doing.


To follow free on line Zoom Chi Kung sessions

contact  Elena Shevchuk

shevchuk.helen@gmail.com