Comprehensive Tai Chi & Chi Gung training in Thailand.
Introductory course Fundamentals of Tai Chi & Chi Gung as Meditation in Movement
This course runs for 10 days, 40 hours:
Starts on the 1st and 16th of each month.
Practice and Theory:
The program is a continual cycle of practice, feedback and Tai Chi theory with the last few minutes of each session spent on theory
Before practicing, a simple yet dynamic 15-minute “Chi Gung Sitting Meditation” is done to help calm the mind and relax the body.
Walking meditation is practiced to help facilitate relaxation leading to the body's weight sinking thus allowing rooting or discharging of tension.
This workshop runs for 2 days
For those interested in learning how to develop and apply the Chi of Chinese Medicine.
Chi Gung theory and practice and the larger Chinese medical application for health maintenance. Two class sessions per day.
Click here to contact us for course dates
Experience a comprehensive and profound introduction to the first expression of Chinese Medicine
Students leave the Chi Kung workshop knowing how to develop and balance their chi. Our programs in Chiang Mai are conducted in a tropical rooftop garden setting in a quiet area in the beautiful city of Chiang Mai. That’s where you will be for 10 hours over 2 days. You will learn the application of Chi Gung in health maintenance, mental fitness,and spiritual development.
This 2 day 10 hour Chi
Gung workshop is designed for seniors who would like to learn the secrets of Chinese Health and Longevity.
The exercises and Chi Gung sets are tailored for people 50 and over.