Tai Chi Chuan /Chi Gung Essential Postures Training

Tai Chi Chuan /Chi Gung Essential Postures Training


 Intensive Tai Chi & Chi Gung Training in Thailand.

Introductory course  Fundamentals of Tai Chi & Chi Gung as Meditation in Movement

This course runs for 10 days, 40 hours: 

Starts on the 1st and 16th of each month.

To insure the highest quality personalized instruction and feedback class size is now limited to four students .

Practice and Theory:

The program is a continual cycle of practice, feedback and Tai Chi theory with the last few minutes of each session spent on theory

Before practicing, a simple yet dynamic 15-minute “Chi Gung Sitting Meditation” is done to help calm the mind and relax the body.

Walking meditation is practiced to help facilitate relaxation leading to the body's weight sinking thus allowing rooting or discharging of tension.

Click here to learn about the history of Tai Chi

• Click here to see our approach to learning the basics of Tai Chi as a Meditation in Movement,

 Our Workshops runs for 5 days

20 hours

Chi Gung Comprehensive Introduction

Chi Gung for OPCD

Chi Gung for Seniors

For those interested in learning how to develop and apply the Chi of Chinese Medicine.

Chi Gung theory and practice and the larger Chinese medical application for health maintenance. Two class sessions per day.

Click here to contact us for workshop dates

Click here to learn about Chi Gung History

Experience a comprehensive and profound introduction to the first expression of Chinese Medicine

Students leave the Chi Gung workshop knowing how to develop, balance and ground their chi.

Our programs in Chiang Mai are conducted in a tropical rooftop garden setting in a quiet area in the beautiful city of Chiang Mai. That’s where you will be for 10 hours over 2 days. You will  learn the application of Chi Gung in health maintenance, mental fitness,and spiritual development.