Tai Chi Chuan Essential Postures Training

Tai Chi Chuan Essential Postures Training

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Intensive Tai Chi  Meditation  training in Thailand.

This course runs for 10 days, 40 hours: 

Starts on the 1st of each month.

• Click here to see our approach to learning the basics of Tai Chi as a Meditation in Movement,


Practice and Theory:

The program is a continual cycle of practice, feedback and Tai Chi theory with the last few minutes of each session spent on theory

Before practicing, a simple yet dynamic 15-minute “Chi Kung Sitting Meditation” is done to help calm the mind and relax the body.

Walking meditation is practiced to help facilitate relaxation leading to the body's weight sinking thus allowing rooting or discharging of tension.









This course runs for 10 days

40 hours

The Essential Postures sequence, Chi Kung and the larger Chinese medical application of Tai Chi for health maintenance. Two class sessions per day.

 


Experience a complete and profound training of the original form

Students leave Tai Chi Thailand with a higher energy level, better mental,physical and spiritual balance Our programs in Chiang Mai are conducted in a tropical rooftop garden setting in a quiet area in the beautiful city of Chiang Mai. That’s where you will be for 40 hours over 10 days.In both classes you will learn the classic 13 postures of Tai Chi  and at the same time gain an insight in course-specific knowledge. To learn about Tai Chi and its relation to Chinese Medicine / Philosophy: and Application of Tai Chi in health maintenance, mental fitness,and spiritual development.